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    Home > Veggies and Sides > Honey Roasted Carrots (Air Fryer)

    Honey Roasted Carrots (Air Fryer)

    Published: Mar 27, 2025 by Kathleen · As an Amazon Associate I earn from qualifying purchases. See full disclosure

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    These honey roasted carrots made in the air fryer are easy, budget-friendly, and elegant-all in one recipe! It's one of my favorite simple side dishes for Easter ham or holiday roasts with just 4 ingredients and ready in less than 15 minutes.

    A bowl of air fryer honey roasted carrots garnished with fresh herbs

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    I think carrots are often overlooked and underappreciated.

    This affordable (cheap) root vegetable is already sweet, but when you roast it with honey, the flavor deepens and so does the color. It goes from orange to a rich coral with those yummy roasted char marks.

    If you're like me, you may love cooking, but let’s be honest—preparing dinner for special occasions can be stressful. I always have carrots in my fridge, so if I need a last minute vegetable side dish, I'm reaching for those carrots!

    This is also where your air fryer comes in. It’s your best friend for whipping up cheap, delicious, yet "fancy" side dishes with minimal effort.

    A bowl of air fryer honey roasted carrots, served on a table with a blue napkin

    You can cook full meals in the air fryer—everything from mini meatloaves to BBQ chicken wings.

    For small batch air fry cooking, I love the Ninja 4 quart basket style air fryer. If you are cooking for a crowd, try the Instant brand 9 quart Vortex XL Versa Zone air fryer.

    A bowl of air fryer honey roasted carrots, served on a table with a silver spoon

    Roasted carrots in the air fryer cook quickly, need very little oil, and still come out packed with flavor.

    Serve these air fryer honey roasted carrots with Easy Green Beans with Bacon (stovetop) or my Instant Pot Green Beans with Bacon. Don't forget the No Knead Artisan Bread!

    Shortcuts

    • Use an air fryer for quick roasting – The air fryer cooks carrots in a fraction of the time compared to oven roasting. It also won’t heat up your whole kitchen.
    • Cutting them into 2 inch pieces is quick and easy with minimal knife skills needed.
    • Skip the peeling with baby carrots – If you’re short on time, swap whole carrots for peeled "baby" carrots. Just be sure to drain and pat them dry so they roast properly instead of steaming.

    Ingredients

    You only need a few simple ingredients to make honey roasted carrots!

    Scroll down to printable recipe for exact ingredient quantities.

    Fresh carrots, oil, honey, salt, and optional pepper arranged on a marble surface
    • Whole carrots – Avoid those with cracks or dark spots. These can indicate that the carrot is drying out or starting to spoil.
    • Honey – I'm a huge fan of local honey. Check your local markets and mom and pop stores for
    • Olive oil or vegetable oil – Both oils work well for making air fryer roasted carrots. Olive oil can add a hint of fruity flavor. Vegetable oil, meanwhile, has a neutral taste and helps the carrots roast evenly without drying out or sticking to the basket.
    • Salt – You can also use sea salt or flaky salt for a little extra crunch and texture.
    • Freshly ground black pepper - Adding this is optional, but it’s a great addition if you love spicy food or want your carrots to have a little heat.

    Substitutions & Variations

    Switch things up with fun flavor twists.

    • Spicy Honey Roasted Carrots – If you like a little heat, swap regular honey for hot honey. You can also sprinkle in a pinch of cayenne or red pepper flakes before air frying for extra kick.
    • Herb-Roasted Carrots – Fresh or dried herbs add another layer of flavor to this dish. Try parsley, dill, rosemary, or thyme for a more savory twist. Sprinkle them on before roasting or toss them in afterward.
    • Butter for Extra Richness – Swap the oil for melted butter if you want a richer, slightly creamy flavor. 
    • Maple-Glazed Carrots – If you don’t have honey on hand or just prefer a different flavor, use maple syrup instead. It gives the carrots a slightly deeper sweetness with a hint of caramel flavor.
    A bowl of air fryer honey roasted carrots, served on a table with a silver spoon

    Make Honey Roasted Carrots and Parsnips

    Parsnips have a similar shape and texture to carrots but bring a slightly sweet, nutty flavor with a hint of licorice (anise). For a colorful and flavorful twist, replace half of the carrots with parsnips before roasting.

    How to Make the Best Roasted Carrots in Air Fryer

    Scroll down to the bottom for the printable recipe with detailed instructions.

    Peeled carrots on a cutting board with a vegetable peeler and carrot shavings
    Carrots being cut into evenly sized pieces on a cutting board with a knife
    • Peel and cut the carrots into evenly sized pieces (about 2 inches).
    • Preheat the air fryer to 390°F to 400°F for 3 minutes.
    A glass bowl with a honey, salt and oil mixture being stirred with a spoon, with chopped carrots in a measuring cup nearby
    Chopped carrots tossed in a honey, salt and oil mixture inside a glass bowl, stirred with a wooden spoon
    • Combine the honey and oil in a bowl.
    • Toss carrots with the honey mixture. Sprinkle with salt and the black pepper, if using.
    Chopped carrots placed in an air fryer basket before cooking
    Air-fried honey roasted carrots inside the air fryer basket
    • Air fry for 8 to 10 minutes until tender and edges are dark brown.
    • Add the cooked carrots back in the same bowl to glaze them with any honey left in the bowl.

    Pro Tips

    Cut the carrots for even cooking. The thicker ends of the carrots take longer to cook, so cut them in halves or quarters to match the thinner pieces. 

    What to Serve with Air Fryer Roasted Carrots

    • Honey roasted carrots can be enjoyed on their own or paired with hearty main dishes. The caramelized honey glaze can balance the savory flavors of ribeye roast prime rib, slow cooker pineapple brown sugar ham, and bacon-wrapped venison.

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    Leave a comment below the printable recipe if you have questions or tell me how you liked the recipe. Don't forget to rate it 5 stars if you love it!

    Want more air fryer recipes?

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    Honey roasted carrot sticks next to an air fryer.

    Honey Roasted Carrots (Air Fryer)

    Kathleen Phillips: GritsAndGouda.com
    These honey roasted carrots made in the air fryer are easy, budget-friendly, elegant and effortless! It's one of my favorite simple side dishes for Easter ham or holiday roasts with just 3 or 4 ingredients and ready in 15 minutes.
    5 from 2 votes
    Print Recipe Pin Recipe

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    Prep Time 5 minutes mins
    Cook Time 10 minutes mins
    Total Time 15 minutes mins
    Servings 2 cups
    Prevent your screen from going dark

    Ingredients
      

    • 1 pound whole carrots (one 16-ounce package)
    • 2 tablespoons honey
    • 1 tablespoon olive oil or vegetable oil
    • ¼ teaspoon table salt or ½ teaspoon Kosher salt
    • ⅛ teaspoon freshly ground black pepper (optional)

    Instructions
     

    • Peel the carrots and cut them into pieces of similar length and thickness (about 2 to 3 inches). Cut the thicker ends in half lengthwise so they cook evenly.
    • Preheat the air fryer to 390°F to 400°F for 3 minutes.
    • In a medium-sized bowl, mix together the honey, oil, and salt. Add the carrots and toss until evenly coated. Sprinkle with black pepper, if using.
    • Place the carrots in the air fryer basket. Cook at 390°F to 400°F for 8 to 10 minutes, until the carrots reach your desired tenderness.
    • Transfer the cooked carrots back to the same bowl and toss them with any remaining honey mixture to glaze them before serving.

    Notes

    Adjust the seasoning after cooking. If you're unsure about salt or spice levels, start with less before roasting, then add more once the carrots are cooked and glazed.
    Pro Tip: Cut the carrots for even cooking. The thicker ends of the carrots take longer to cook, so cut them in halves or quarters to match the thinner pieces. 

    Nutrition

    Serving: 0.5cupCalories: 112kcal
    Did you make this recipe?If you love it, share it! Comment below before you go!

    Nutrition analysis on GritsAndGouda.com recipes are mostly calculated on an online nutrition calculator. I am not a dietitian and nutritional information is an estimate and can vary based on products used.

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    Reader Interactions

    Comments

    1. Scott W

      September 27, 2025 at 1:22 pm

      5 stars
      Tasty, easy and quick.

      Reply
      • Kathleen

        September 27, 2025 at 5:47 pm

        I can’t ask for a better review than that! So glad you love them!

        Reply
    2. Scott

      May 21, 2025 at 7:45 pm

      5 stars
      These are so easy and delicious anytime

      Reply
      • Kathleen

        May 25, 2025 at 2:57 pm

        Not to mention inexpensive, right?

        Reply
    5 from 2 votes

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    Hi y'all! I’m Kathleen. I share Southern shortcut recipes! I’m a food stylist, cookbook author, and former test kitchen director in Alabama. I take traditional Southern recipes you know and love (and a few new ones) and make them with shortcuts so you can enjoy them faster.

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    Hi y'all! I’m Kathleen. I share Southern shortcut recipes! I’m a food stylist, cookbook author, and former test kitchen director in Alabama. I take traditional Southern recipes you know and love (and a few new ones) and make them with shortcuts so you can enjoy them faster.

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