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    Home > Veggies and Sides > Sausage and Summer Squash Casserole

    Sausage and Summer Squash Casserole Includes Keto version

    November 2, 2017 by gritsandgouda 6 Comments

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    Sausage and Summer Squash Casserole is perfect side dish to serve at your holiday potluck, family reunion, or backyard bbq! The sausage is optional but to me it sets it apart from all other squash casseroles and I even eat it as a main dish!

    Mom always made it with yellow squash, dried parsley and oregano from her garden in Arkansas. I love to make it with a combination of yellow and zucchini squash. This is one of my favorite comfort foods.

    Squash and Sausage Casserole in blue casserole dish on red napkin

    I like to mix it up and add a little color by using zucchini for half the amount of squash but use what you have or what you like. Fresh herbs straight from the garden is the way to go in the summer! She dried the oregano by hanging it in bundles.

    Do I have to add sausage?

    Scroll down to the bottom for the printable recipe with detailed instructions.

    No but the sausage makes it different than other squash casseroles. I could eat it as a main dish casserole! If you are already making my Sausage Cornbread Dressing Cups for Thanksgiving you might want to omit the sausage and throw in another squash.

    I made a couple of changes to my Sausage Squash in July and made it Keto diet-friendly for my tv morning show segments. Check out these links to ABC 33/40's Talk of Alabama  with Wendell Edwards and Sarah Snyder and WBRC Fox6 Good Day Alabama.

    I share a ton of kitchen shortcuts as well as explain how to adapt my Sausage Squash Casserole recipe if you are following the Ketogenic diet. Click on these links above or pics below to watch.

     Wedell Edwards Sarah Snyder Kathleen Phillips Talk of Alabama Keto Sausage Squash Casserole

    I'm sad I forgot to get a pic with Mike Dubberly and Janice Rogers at Good Day Alabama. Here's a pic of the Sausage Squash Casserole for that segment.

    How do I make a Keto version?

    For the Keto version, I took out the breadcrumbs (carbs) and added shredded Colby and Monterey Jack cheese. Since milk has sugar in it (more carbs) I replaced it with whipping cream. Voila! Keto-friendly. The pound of breakfast sausage in it already meets the criteria.

    I also love to make it with lean venison sausage during the winter. My husband and son are hunters. See my Community page to read about their nonprofit Outdoor Ability Foundation.

    Squash Sausage Casserole  in blue oval dish; spoon in dish; on read napkin

    Tips:

    When you drain the sausage, don't throw it out. Keep it to sautee those veggies in. Keto diet or not, that's a good practice to add a little flavor to a summertime harvest of vegetables.

    How do I use fresh herbs in this recipe?

    If you have a garden or been to the farmers market lately, you are probably looking for new squash recipes to try. I grew up eating this recipe. We used dried herbs and the oregano flavor reminded me of pizza so I used to call it pizza squash casserole.

    I use fresh oregano from my garden until the frost gets it. Fresh herbs can always be substituted for dried herbs; the ratio is 3:1 fresh to dried. Here in Alabama, the frost is just around the corner, so, I'll be picking my oregano and thyme and storing it in the refrigerator for Thanksgiving dishes.

    To keep the leaves from turning dark, make sure the leaves are dry. Wrap the bottom of the stems in a damp paper towel and place the whole "bouquet" in a large zip-top bag. They will last for several weeks. Basil will not last as long as oregano, thyme, and rosemary. I pick Rosemary from the bush all Winter.

    Sausage Squash Casserole with silicon trivet foldable

    I'm in love with these (green is my favorite color) silicone trivets. They fold up so I keep them in my kitchen drawer. I brought this casserole straight from the oven to the trivet. I got mine online here. I have three of them and use them almost daily.

    Follow me on Facebook, Instagram, and Pinterest. Be social and share, y'all! Don't forget to sign up with your email so you don’t miss a single post on my Southern shortcut recipes!

    If you make this recipe I'd love to see it! Tag me on social media with #gritsandgouda or @gritsandgouda. Leave a comment below the printable recipe if you have questions or tell me how you liked the recipe. Don't forget to rate it 5 stars if you love it!

    Sausage Squash Casserole yellow and zucchini keto diet
    Print Recipe
    4.41 from 5 votes

    Sausage Summer Squash Casserole

    I like to mix it up and add a little color by using zucchini for half the amount of squash but use what you have or what you like. The sausage makes it different than other squash casseroles. I could eat it as a main dish casserole!
    Prep Time15 mins
    Cook Time25 mins
    Total Time40 mins
    Course: Side Dish
    Servings: 6 servings
    Calories: 371kcal
    Author: Kathleen Phillips | GritsAndGouda.com
    Cost: 6
    Prevent your screen from going dark

    Ingredients

    • 1 1-pound package breakfast sausage or 1 pound venison sausage (Venison Sausage is always an option at my house)
    • 3 medium yellow or zucchini squash sliced (about 4 cups)
    • 2 large eggs
    • 1/2 cup milk or whipping cream
    • 1 clove garlic minced or 1/4 teaspoon garlic powder
    • 1/2 cup toasted breadcrumbs or 1/3 cup fine dry breadcrumbs (or 1/2 cup shredded Colby Jack for Keto diet)
    • 1/2 cup shredded Parmesan cheese plus 2 tablespoons for topping
    • 1/2 teaspoon salt
    • 1 tablespoon chopped fresh parsley
    • 1 1/2 teaspoons chopped fresh oregano or 1/2 teaspoon dried oregano

    Instructions

    • Preheat oven to 350°. Cook sausage in a large skillet over medium heat, stirring to crumble the sausage as it cooks, until browned; drain and discard drippings.
    • Steam the squash in the microwave by placing it in a large microwave-safe glass bowl; add 2 tablespoon water. Cover with plastic wrap. Microwave at HIGH for 3 minutes. Carefully remove the plastic wrap and drain any water in the bowl.
    • To avoid washing a second bowl, push squash to one side of the bowl. In the other side of the bowl, whisk together eggs; gradually add milk. Toss egg mixture and squash together.
      Add garlic and remaining ingredients and stir together gently.
    • Spoon squash mixture into a greased 11/2-quart casserole dish and sprinkle with 2 tablespoons Parmesan cheese. Bake at 350° for 25 to 30 minutes or until bubbly around the edges.

    Notes

    To make this recipe keto diet friendly, omit the milk and add 1/2 cup whipping cream. Omit the breadcrumbs and add 1/2 cup additional Parmesan cheese or a mixture of Colby and Monterey Jack cheese.

    Nutrition

    Calories: 371kcal
    Did you make this recipe?If you love it, share it! Tag me on Instagram @gritsandgouda using #gritsandgouda Comment below before you go!

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    Reader Interactions

    Comments

    1. Honor

      June 07, 2021 at 3:13 pm

      I've read this multiple times and can't find where you add the breadcrumbs in?

      Reply
      • gritsandgouda

        June 07, 2021 at 4:29 pm

        Sure! No worries at all. In step 3, it says "add garlic and remaining ingredients". The breadcrumbs are one of those remaining ingredients in the list. I hope you will give it a try and let me know how you like it!

        Reply
    2. Jimmy Gann

      June 18, 2021 at 11:50 am

      5 stars
      Kathleen I made this and it was awesome!!!! Never thought to add sausage. Brilliant!!!! I used smoked chicken sausage links I got at Publix and wow. Thanks for this great recipe.

      Reply
      • gritsandgouda

        June 18, 2021 at 11:54 am

        I love the idea of using chicken sausage! Hope you are doing well. It's great to hear from you and thank you so much for following my blog!

        Reply
    3. Trish

      September 22, 2021 at 8:21 pm

      Hey Miss Kathleen! Just saw your recipe as I’m always looking for new ideas for the bounty of my garden. We live very much farm/field to table. My Daddy & did live in Ozark. I grew up devouring momma’s fried squash for as long as the good Lord provided each year. I now live in the PNW….quite a change, but I always have a garden, freezers full of PNW bounty of wild game, game birds, berries & the biggest fish we can catch! Anyways….my question is that I’ve quite a few vacuumed sealed frozen yellow & green squash….I know they’re best used in casseroles & stews. Just had an elk stew that was Dee….licious! So…can I use my frozen bounty for this and if so, what tips might you have? I have herbs year round and good there. Great tip I too use wrapping bouquets and bagging them for fridge.

      Not posted anywhere but folks round here refer to me as “Trish the dish”… not cuz this 62yo is all that…but because I have brain banked from moms and granny’s as well as garden, fishin’ & huntin’ tips from daddy and Grandaddy. I like your Southern Style and I too have done event planning, weddings, theme dinners and hubby can make the claim he never eats the same thing in 90 days!! And travels the world so I always plate with presentation…every night.
      Kinda proud of it and post pics on FB.

      Thanks for your time…hope to hear back soon! Have a blessed day😇

      Reply
      • gritsandgouda

        September 23, 2021 at 7:01 am

        Hey Trish the Dish! You've got a lot going on and sounds like you have fun doing it! Yes, you absolutely can use frozen squash in this recipe. It actually can be considered a shortcut because you wouldn't have to steam the squash, just drain it first. Wow! 90 days without repeating the same meal? That's impressive! Thank you for following my Southern shortcut recipes.

        Reply

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    Hi y'all! I’m Kathleen. I love sharing my Southern shortcut recipes with you! I’m a food stylist, cookbook author, and former test kitchen director living in a charming small town in Alabama. I take traditional Southern recipes you know and love (and a few new ones) and make them with shortcuts so you can enjoy them faster.

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    Hi y'all! I’m Kathleen. I love sharing my Southern shortcut recipes with you! I’m a food stylist, cookbook author, and former test kitchen director living in a charming small town in Alabama. I take traditional Southern recipes you know and love (and a few new ones) and make them with shortcuts so you can enjoy them faster.

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