Southern Fried Yellow Squash
Fried yellow squash, or summer squash as I've always called it, is a must on my table every summer. It can't get much easier than slicing and pressing the squash into cornmeal and frying in a little bit of oil for a minute.
Servings: 4 servings
Calories: 150kcal
Cost: 2
Equipment
- Digital laser thermometer (optional)
Ingredients
- 2 cups vegetable oil This varies with pan size
- 6 small yellow squash straight or crookneck
- 1/3 cup cornmeal I prefer yellow
- 3/4 teaspoon salt
- 2 tablespoons all-purpose flour (optional) Optional: Many people like to add flour
Instructions
- Pour enough oil in a high-side skillet (not nonstick) or large saucepan to reach a depth of about 1/4 to 1/2 inch. Bring temperature up to 375 degrees over medium high heat. I use a digital thermal thermometer you can buy online and at hardware stores for a quick and easy way to measure the heat.
- Meanwhile, combine the cornmeal and salt on a paper plate. Cut the squash into 1/4-inch-thick slices and immediately press the cut sides into the cornmeal. If you choose to add the flour, simply stir the two together on a paper plate for easy clean up. I find that the flour prevents some of the cornmeal from sticking to the squash.
- When the oil is at 375 degrees and all the squash is coated, gently drop them into the oil one by one. Be sure they are not touching each other. If there are too many slices in the pan, the temperature may drop too quickly and take too long to come back up to 375 degrees.
- Cook the squash about 1 minute on each side or until lightly browned. Turn the slices over with tongs and cook a little less than 1 minute on the second side. Drain on paper towels.
Notes
Tip: Try frying zucchini if you have more of that in your garden or it is on sale.
Hand held mandolins are super cheap and make quick work of slicing squash evenly.
Nutrition
Calories: 150kcal